Global

News releases

• • 8 July 2024
  • Global

  Discovery Vitality research: How to increase your VO2 max to reduce death risk by 30%

  A new white paper released by Discovery Vitality emphasises the need to view cardiorespiratory fitness (measured as VO2 max) as an important health risk metric. Insights were drawn from Discovery’s...

• • 12 March 2024
  • Global

  Walking 5,000 steps three times per week could add three years to life expectancy

  This research by Vitality and London School of Economics (LSE) looks at the individual and societal benefits of forming and maintaining healthier habits.

• • 12 October 2021
  • Global

  Pioneering algorithm calculates the number of years individuals can expect to live in good health

  New algorithm predicts individuals' healthspan, allowing for personalized lifestyle choices to improve quality of life.

• • 6 November 2019
  • Global

  Ground-breaking study shows fitter bodies could lead to fitter economies

  New study shows potential for economic growth and longer life expectancy if physical activity levels increase globally.

• • 28 November 2018
  • Global

  The largest behavior change study on physical activity - based on verified data - shows Vitality incentives combined ...

  A groundbreaking study shows that combining Vitality incentives with Apple Watch significantly increases physical activity levels, leading to better health and wellness outcomes.

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