Global
Insights from Vitality and news from our partner network
News releases
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Women’s health in crisis as new research finds less than a quarter of women hit recommended weekly exercise targets. ...
A Vitality-led study, in partnership with The Well HQ and Women in Sport, highlights alarming gender exercise gap and persistent barriers that are preventing women being more active.
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Vitality Acquires WellSpark to Enhance Integrated Coaching Capabilities
Strategic acquisition aims to bolster Vitality's comprehensive health and wellness offerings by integrating WellSpark's advanced coaching solutions.
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Discovery Vitality research: How to increase your VO2 max to reduce death risk by 30%
A new white paper released by Discovery Vitality emphasises the need to view cardiorespiratory fitness (measured as VO2 max) as an important health risk metric. Insights were drawn from Discovery’s...
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Walking 5,000 steps three times per week could add three years to life expectancy
This research by Vitality and London School of Economics (LSE) looks at the individual and societal benefits of forming and maintaining healthier habits.
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Pioneering algorithm calculates the number of years individuals can expect to live in good health
New algorithm predicts individuals' healthspan, allowing for personalized lifestyle choices to improve quality of life.
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Ground-breaking study shows fitter bodies could lead to fitter economies
New study shows potential for economic growth and longer life expectancy if physical activity levels increase globally.
In the news
Pioneering Algorithm Calculates the Number of Years Individuals can Expect to Live in Good Health
Vitality incentives combined with Apple Watch lead to significant and sustained increases in acti...